Ingredients
Scale
- 1 pound fresh asparagus, trimmed
- 4 cups mixed salad greens (e.g., arugula or spinach)
- ½ cup crumbled goat cheese
- ¼ cup hazelnuts, toasted and roughly chopped
- 1 lemon (zested and juiced)
- 2 tablespoons extra virgin olive oil
- Salt and pepper, to taste
Instructions
Creating the Spring Salad with Asparagus, Goat Cheese, Lemon, and Hazelnuts is straightforward when you follow these easy steps:
- Prepare the Asparagus: Bring a pot of salted water to a boil. Add the trimmed asparagus and blanch for 2-3 minutes until vibrant green and tender-crisp. Remove and plunge into ice water to stop cooking. Drain and pat dry.
- Toast the Hazelnuts: In a dry skillet over medium heat, toast the hazelnuts for 3-4 minutes, stirring frequently, until golden and fragrant. Be careful not to burn them.
- Make the Dressing: In a small bowl, whisk together the lemon juice, lemon zest, olive oil, salt, and pepper until combined. Adjust seasoning to taste.
- Assemble the Salad: In a large bowl, combine the mixed greens and blanched asparagus. Drizzle with the prepared dressing and toss gently to coat.
- Add Goat Cheese and Hazelnuts: Sprinkle the crumbled goat cheese and toasted hazelnuts over the top. Toss lightly to distribute.
- Serve Immediately: Serve the salad fresh for the best texture and flavor.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Fat: 20g
- Protein: 8g